Choice Challenged: Flowing While You're Going
The Benefits of Coaching
I had a conversation with a fellow coach of mine last week concerning some angst I was experiencing over my own personal path (and yes, coaches get angst too)! Just like the awesome coach I know her to be, she said just the right things and asked just the right questions. Although what started out as two peers just having a conversation had actually transformed into a very natural and organic coaching session. …
Weeding Out the Old and Uncovering Hidden Beauty
The Power of Metaphor
We’ve had some unusually mild and lovely spring weather here in the northeast lately, which has most people scrambling to get outside and clean up their yards, myself included. So this Sunday, I quit the seemingly never ending process of emptying boxes from my recent move and turned my attention to the long neglected flowerbeds in the front yard of my new home. I felt a strong need to get my hands in the dirt, feeling like it would be therapeutic for me. …
The Mask of Anger
Anger. We have all experienced that intense negative energy that seems to be so prevalent in divorce. Maybe it’s you who has these deep-seated feelings of anger and resentment towards your ex-spouse or STB ex, or maybe you are on the receiving end of an angry ex. For the enlightened few, this doesn’t become part of the divorce experience. Although rare, there are some couples that manage to divorce amicably and as friends. …
STOP the Merry-go-Round
By Karen McMahon, Certified Divorce Coach
Are you arguing with your spouse more often than ever during this difficult season of divorce?
How often do you find yourself continuing the argument long after the other person is gone?
If this sounds like you article is a must read.
After a confrontation with your spouse, you may find yourself operating on automatic pilot because you are living in your head. All your attention is on the heated argument that continues. …